Focus On Your Fitness & Mental Wellbeing in 2021 With Our Complimentary Exercise Offering

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Increase your energy levels, mental agility & functional health at home with BelleVie. We are offering personalised, one-to-one support for all abilities and fitness levels for those aged 55+ based in the County Durham and Tyne and Wear areas. Our experienced trainers work with you to achieve your goals during your complimentary fitness assessment and session.

How we can help

We will work with you to help you achieve your fitness goals. Each session will be tailored to your needs and aspirations, and we can help with the following areas:

  • Improved functional strength
  • Improved flexibility
  • Upper and lower body strengthening
  • Enhanced mental agility
  • Weight loss
  • Improved cardiovascular fitness
  • Increased stamina / endurance

It is proven that physical and mental wellbeing are closely linked, as physical exercise not only invigorates your body but also your mind. We can help to keep you mentally fit and on the ball.

Experienced, local trainers

Our Wellbeing Support Workers have extensive knowledge and experience in health, exercise and nutrition. Both Glen and Marc have previously worked as personal trainers and are qualified gym instructors.

Because they are Wellbeing Support Workers, they are also passionate about helping people to live better lives, are dementia friends and have been DBS checked prior to joining BelleVie.

There is no obligation to book another session with us following your complimentary session, however, If you do wish to continue your sessions to help you achieve your fitness goals we are offering a special discounted rate of £75 for 5x 30 minute sessions and a review of your progress. Please speak to a member of the team if you would like to book.

To book your complimentary session click here.

*This offer is valid between 1st December 2020 and 31st January 2021 and only available for those living in County Durham or Tyne and Wear.. BelleVie Care Ltd reserves the right to cancel your programme at any time for any reason deemed necessary. An initial consultation session will be made free of charge. If you do not wish to proceed following the initial consultation, you are under no obligation to continue the programme and no payment will be taken. In order to continue the programme, payment will be required in full following the initial consultation session. If you wish to cancel your programme, any payments already made to BelleVie Care Ltd will not be refunded. Full terms and conditions will be provided.